My mission is to help others live an optimally healthy, balanced, & poised lifestyle. I am passionate about living well, learning, and exchanging information about health and wellness.
For contact information scroll down to the end of the page, or click on the 'Contact Kaja' tab below.
Your physical health and wellness is vital to an optimal quality of life!
Contact Kaja NOW to begin your individualized physical fitness or corporate wellness program.
Events and Workshops Are Listed In Ascending Order
Scroll to the bottom of this page to see upcoming workshops and events
Visit me on Facebook: https://www.facebook.com/pages/Kaja-Fitness-For-Better-Quality-of-Life/248483288650560
Events (scroll down for the most recent and upcoming events)