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Kaja Green-Tovar

My mission is to help others live an optimally healthy, balanced, & poised lifestyle. I am passionate about living well, learning, and exchanging information about  health and wellness. 

For contact information scroll down to the end of the page, or click on the 'Contact Kaja' tab below.


 
Your physical health and wellness is vital to an optimal quality of life! 

Contact Kaja NOW to begin your individualized physical fitness or corporate wellness program.  

 

 

Videos and Photos          

Push-ups on Stability Ball

Hamstrings Curl

on Stability Ball

Triceps Dip on Bench

 

 

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Exercise IS Medicine: http://exerciseismedicine.org/